I'm a member of class 006 over at StrenuousLife.co and part of our daily check-in we have to verify if we've 1) Done a good deed for the day and 2) Been physically active for at least 60 minutes. I haven't had a hard time logging either as I like to think I'm a genuinely giving man. But, I decided I'm going to write down the things that I did during the day that was a good deed. Public accountability and all of that!

I don't feel the need to backlog - I will just start from today.

10-3-17 Took our 2-year-old from clinging to my wife's legs and played with her.